Kindred Yoga Circle

Kindred Yoga Circle is a time to bring together our Pregnant and PostPartum clients. This class is geared toward prenatal yoga, but gentle enough to support the postpartum body. It is ideal for any trimester, and starting at 6 weeks postpartum – if you had a Cesarean Birth, please consult with your physician to make sure you are cleared for exercise before joining us for yoga. 

Classes prices:

Drop in Cost – $15

4 pack prenatal package – $48

6 pack prenatal package – $72

Mke Babywearers Meet-up

Have questions on a carrier you own? Don’t know what type of carrier you should get? Just need some time out of the house with your little one? This is the perfect event for you! Moms, dads, grandparents, caregivers and kids of all ages are welcome to this event.

This Meetup is a combination of a social gathering and our learning library. The “A” Learning Library will be available for trying carriers. Volunteers will be on hand to answer questions, show carriers/carries, and help adjust fit as needed.

We look forward to seeing you!

Playgroup: Crawlers and Walkers

The Crawlers & New Walkers Playgroup

Do you have a little one who is a bit too old for our New Parenting Circle but just a tad to young to join a playgroup where everyone is running around?

Join us on Friday from 10:00 – 11:30am for a group designed around your crawler and early walker! **Please note, no playgroup will occur on the first friday – there is a Twin Parenting Group that meets at 10am**

We will have a lactation specialist available during select weeks to answer questions about breastfeeding an older baby in addition to topics such as weaning, starting solids, pumping & more!

Suggested donation of $5 is appreciated to help offset facility fees at Well-Rounded.

Kindred Yoga Circle

Kindred Yoga Circle is a time to bring together our Pregnant and PostPartum clients. This class is geared toward prenatal yoga, but gentle enough to support the postpartum body. It is ideal for any trimester, and starting at 6 weeks postpartum – if you had a Cesarean Birth, please consult with your physician to make sure you are cleared for exercise before joining us for yoga. 

Classes prices:

Drop in Cost – $15

4 pack prenatal package – $48

6 pack prenatal package – $72

Kindred Yoga Circle

Kindred Yoga Circle is a time to bring together our Pregnant and PostPartum clients. This class is geared toward prenatal yoga, but gentle enough to support the postpartum body. It is ideal for any trimester, and starting at 6 weeks postpartum – if you had a Cesarean Birth, please consult with your physician to make sure you are cleared for exercise before joining us for yoga. 

Classes prices:

Drop in Cost – $15

4 pack prenatal package – $48

6 pack prenatal package – $72

New Parent Group

Free group with casual discussion topics and lactation support for parents with non-mobile babies.

Playgroup: Crawlers and Walkers

The Crawlers & New Walkers Playgroup

Do you have a little one who is a bit too old for our New Parenting Circle but just a tad to young to join a playgroup where everyone is running around?

Join us on Friday from 10:00 – 11:30am for a group designed around your crawler and early walker! **Please note, no playgroup will occur on the first friday – there is a Twin Parenting Group that meets at 10am**

We will have a lactation specialist available during select weeks to answer questions about breastfeeding an older baby in addition to topics such as weaning, starting solids, pumping & more!

Suggested donation of $5 is appreciated to help offset facility fees at Well-Rounded.

Lactation Support Hour

SUPPORT IS A BIG COMPONENT OF A SUCCESSFUL BREASTFEEDING JOURNEY!

In our drop-in lactation support hour our goal is to provide an environment of encouragement and a safe space to talk about the big emotions and challenges that can come along in a breastfeeding journey.

We offer help with:

  • solving minor breastfeeding issues
  • latching techniques
  • tips on comfortable positioning
  • coming up with plans for going back to work
  • supply concerns
  • baby weigh-ins
  • and many other topics.

If you need further assistance or consultation for more complex breastfeeding issues we have many referral resources on hand in order to help you find the right help you need.

Drop in sessions will be on every first and third Friday

from 9:30-10:30am

Kindred Yoga Circle

Kindred Yoga Circle is a time to bring together our Pregnant and PostPartum clients. This class is geared toward prenatal yoga, but gentle enough to support the postpartum body. It is ideal for any trimester, and starting at 6 weeks postpartum – if you had a Cesarean Birth, please consult with your physician to make sure you are cleared for exercise before joining us for yoga. 

Classes prices:

Drop in Cost – $15

4 pack prenatal package – $48

6 pack prenatal package – $72

Zen Baby Yoga

Zen Baby yoga is a chance to bond with your baby through movement, relaxation and breathwork.

Join Melissa as she guides students through stretches to relieve stresses on the body as well as yoga moves to practice with baby.

This is a great way to ease back into a workout routine that includes baby and meet other parents.

 

Each week poses for baby are focused on helping baby with

crabby times

sleep suggestions

digestive issues

and of course play.

 

It will be held on Tuesdays at 10 am for one hour

Classes run weekly except when they coincide with major holidays.

Fee is $15 a class
This class is suitable for babies ranging from six-weeks old to crawling.

Please sign-up for this class by emailing Melissa, our instructor: mpaapyoung@gmail.com