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Postnatal Diet & Nutrition

November 9, 2014 @ 2:00 pm - 4:00 pm

- $25

There’s plenty of information available about pregnancy diets but what about after birth? Women experience big changes after delivery including shifts in digestion and elimination that can be uncomfortable during an already very tender time. Learn simple ways to adjust your diet to lessen the likelihood of some common ailments.

Partners and caregivers welcome. 
$25/$45 for 2 people

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Taught by:

Heather Burkart CAP, RYT

Certified Ayurvedic Practitioner, Prenatal Yoga Teacher, Annapurna Ayurveda & Yoga

Heather is a Certified Ayurvedic Practitioner & Registered Yoga Teacher who specializes in women’s wellness and now providing services at Well Rounded Maternity Center. She offers a holistic approach to menstrual and reproductive health, prenatal and postpartum diet, herbs, and self-care. She can help women in any stage of starting and growing a family with special diets, safe home remedies, and custom teas to treat common health complaints. She is also extensively trained in gentle and therapeutic yoga and meditation to soothe the pregnant or postpartum body and mind.

 

Contact her to schedule a free 15 minute phone call to learn what she can do for you .

Website: www.annapurnayogaayurveda.com

Details

Date:
November 9, 2014
Time:
2:00 pm - 4:00 pm
Cost:
$25

Organizer

Heather Burkart

Venue

Well Rounded Maternity Center
2455 S. Howell Ave.
Milwaukee, 53207 United States
+ Google Map
Phone:
414.744.7001

Details

Date:
November 9, 2014
Time:
2:00 pm - 4:00 pm
Cost:
$25

Organizer

Heather Burkart

Venue

Well Rounded Maternity Center
2455 S. Howell Ave.
Milwaukee, 53207 United States
+ Google Map
Phone:
414.744.7001