Kindred Yoga Circle
Kindred Yoga Circle is a time to bring together our Pregnant and PostPartum clients.
This class is geared toward prenatal yoga, but gentle enough to support the postpartum body. It is ideal for any trimester, and starting at 6 weeks postpartum – if you had a Cesarean Birth, please consult with your physician to make sure you are cleared for exercise before joining us for yoga. An hour of yoga is followed by 15 minutes of relaxation exercises.
Drop in Cost – $15
4 pack prenatal package – $48
6 pack prenatal package – $72
There are no sessions for Kindred Yoga Circle, all classes are drop-in.
Please note: Packages expire 1 year from purchase date. Packages are good for our postpartum families as well as prenatal.
Classes run weekly except when they coincide with major holidays. Floor space limited to 10 students.
Please call us at 414.744.7001 with any questions regarding Prenatal Yoga.
Saturday mornings from 9:00-10:15 a.m.
Instructor: Heather Burkart, Katrina McNamara, Lindsay DiLeo or Martha Wasserman
Thursday evenings from 5:45-6:45 p.m.
Instructor:Heather Burkart, Lindsay DiLeo or Martha Wasserman