Prenatal Yoga

Prenatal Yoga classes improve energy levels, flexibility, posture, and tranquility; as well as properly positioning the baby,releasing endorphins and liberating the instinctive process for birth.  An hour of yoga is followed by 15 minutes of relaxation exercises, designed to prepare the mother-to-be for handling labor more confidently.

Classes prices:

Drop in Cost – $15

4 pack prenatal package – $48

6 pack prenatal package – $72

There are no sessions for pre-natal yoga, all classes are drop-in.  

Please note: Packages expire 1 year from purchase date.

 

Classes run weekly except when they coincide with major holidays.  Floor space limited to 10 students.

Please call us at 414.744.7001 with any questions regarding Prenatal Yoga.

 

Bay View, Saturday mornings from 9:00-10:15 a.m.

Instructor:  Heather Burkart, Hanna Thode, Katie Sukowaty,  Katrina McNamara or Martha Wasserman

Bay View, Thursday evenings from 5:45-6:45 p.m.

Instructor:  Katie Sukowaty, Martha Wasserman